You know what they say, “The secret of your success is found in your daily routine!” And your oral hygiene regimen is no exception. By brushing twice a day, flossing daily, and using mouthwash regularly, you can help keep your oral health in pristine condition. That way, cracks, fractures, and infections are significantly less likely to occur. With this in mind, make sure to always complete your entire dental care routine both morning and night.
A custom-made mouthguard is far superior to the over-the-counter, one-size-fits-all options at your local store, especially if you participate in a sport or grind your teeth at night. Since both can leave you vulnerable to dental damage, like a knocked-out or fractured tooth, it is important to be vigilant about wearing one consistently. Otherwise, your game or peaceful night’s sleep can end with an urgent trip to the dentist.